'If you see it as a burden, you'll struggle. But if you're enjoying the process and make small lifestyle changes, it becomes much easier.'
Aamina Zehra, a young martial artist from Srinagar, has brought pride to her hometown and country by winning a silver medal at the Pencak Silat World Championship held in Abu Dhabi.
The women's 4x400m relay quartet lived up to their expectations by clinching a gold after a brilliant race as India ended their athletics campaign with an impressive haul of 13 medals in the 17th Asian Games in Incheon on Thursday.
'Zakir bhai always said, 'koi chala nahi jata hai', he believed even after death, you left something of yourself behind and he has left so much of himself behind.'
'Two males in the same house, one who is trying to become a man, and the other one is losing his manhood, when they cross paths, it can be a tricky situation.'
The average Indian works 46.7 hours per week, surpassing even China's 46.1 hours. In some sectors, the numbers are even more staggering.
Holi was celebrated with pomp and splendor across India on Friday, with people soaking in the festivities by smearing 'gulaal' on each other and exchanging greetings and sweets. Homes and streets wore a colourful look as the revellers splashed colours and feasted on traditional delicacies. Public transport did not ply in the morning in most major cities while metro services started functioning from noon. As Holi coincided with the second Friday prayers during the holy Islamic month of Ramzan, security -- including increased patrolling and picketing -- was beefed up in several states. In Delhi, more than 25,000 security personnel were deployed. Police closely monitored about 300 sensitive areas with CCTV cameras and drones.
Olympic champion Neeraj Chopra faces the likes of reigning World champion Anderson Peters of Grenada and Tokyo Olympics silver medallist Jakub Vadlejch of Czech Republic in a star-studded field in Doha.
Neeraj Chopra is only the third javelin thrower in history to simultaneously hold the Olympics and World Championships titles.
Leaders who built and manage these incredible global companies cannot be tyrants, slave-drivers, or idiots. Essentially what they are saying falls under the definition of rallying the troops, inspirational talk, like the usual coach-speak with the team before a match, asserts Shekhar Gupta.
Sagoo was the lone candidate left in fray after incumbent senior vice president Anju Bobby George opted out of the race for the position.
'When you are in new waters, you have to follow the rules of that water.'
Sunday also proved to be a good day for Delhi's star 400m runner Amoj Jacob, whose winning time was 45.92 seconds.
Para-athlete Anandan Gunasekaran clinched his third gold and javelin thrower Shivpal Singh added another for the country as India continued their fine showing at the ongoing 7th CISM World Military Games, in Wuhan, China, on Thursday.
'When I am working on a series, be it Paatal Lok on Amazon Prime or Kohrra on Netflix, I never take it for granted that we will be back with another season.' 'It's only at the end of the season that I ask myself if I still have it in me to take the story further and if I would like to meet the characters again.' 'If the answer is yes, then I find ways to make the journey exciting for myself, like taking Inspector Haathiram Chaudhary to Nagaland.'
Don't let panic ruin your wealth. Avoiding these mistakes can save you from HUGE losses, says Ramalingam Kalirajan
Indian javelin thrower Kishore Kumar Jena's participation in the World Championships in Budapest was on Wednesday rendered doubtful after his one-month visa was cancelled by the Hungarian embassy in New Delhi.
Eldhose Paul led India's historic 1-2 finish in men's triple jump at the Commonwealth Games as he won a rare gold medal in track and field events and was followed by fellow Kerala athlete Abdulla Aboobacker in Birmingham on Sunday.
Olympic champion Neeraj admitted that his comeback from outside the medal position midway into World Athletics javelin throw final was 'challenging, but he knew that a good throw was around the corner.
Winning the gold at the World Championships in August and breaching the magical 90m mark are Neeraj Chopra's targets this year.
In the same event, Rinku picked up a bronze medal to make it an India-dominated podium. The F46 category of disability covers upper limb deficiency, impaired muscle power or impaired range of movement.
Parul Chaudhary became only the second Indian female athlete to qualify for the final of a track event at the World Athletics Championships.
Yulimar Rojas of Venezuela soared to her fourth consecutive world triple jump title on Friday.
Neeraj Chopra is all about greatness without pretensions.
Champions Manchester City could only muster a 2-2 Premier League draw with Brighton & Hove Albion on Saturday.
Putting behind a controversial past and bringing home an Asian Games gold medal is no mean feat. Discus thrower Seema Punia says, despite lack of government recognition, gold was all she dreamed of at the recently-concluded continental games in Incheon.
It was a protest which held a mirror to the government of a state taking pride in its commitment to democracy, gender equality and social indices.One person, who in his employed days had known governments and political parties at close quarters, told me that public perception of how the Kerala government handled the ASHA workers' strike had been terrible, reports Shyam G Menon.
Kishore Jena on Friday received his visa to travel to Hungary, paving the way for him to compete at the World Athletics Championships
The upcoming Games will be held from July 26 to August 11 and India would be hoping to better its best ever tally of seven medals, including Chopra's historic javelin throw gold at the Tokyo Games.
Ahead of the crucial legislature party meeting scheduled for Wednesday, Bharatiya Janata Party leader Devendra Fadnavis met with caretaker Chief Minister Eknath Shinde on Tuesday, the first in-person meeting since their discussions in Delhi last week for government formation.
Toor had qualified for Olympics with a personal best of 21.49m in the Indian Grand Prix 4 in June. Had he repeated that performance, he would have been an automatic qualifier to the final round.
Maykel Masso of Cuba won the event with a best effort of 8.35m while World Championships silver medallist and reigning Olympic champion Miltiadis Tentoglou of Greece (8.31m) and Marquis Dendy (8.31m) of USA finished second and third respectively.
'After Om's untimely demise, he would call us every Sunday for the next two years to ask, "How are you doing my dear? How's the young fella?"'
Laggards at the world stage, the 27-member Indian team was not expected to win any medal but it performed better than expected in this World Championships with three finalists.
Despite the mediocrity at large, these films had me in raptures for the emotions they evoked within as a cheering audience, critic and cinephile.
Brazil's Alexandre makes Olympic debut, eyes Paralympic gold
Chopra was delighted to win on his comeback from a groin injury
'Justice may or may not happen, but who are those people who did this to her?' 'If the hospital authorities had helped us that day, or the police, then the real culprits would have been caught.' 'Getting justice for my daughter is my goal now and I want the CM to remember that.'
Jena is a promising javelin thrower, with a world ranking of 33. He threw his personal best of 84.38 m on July 28, 2023, in Sri Lanka at the 101st Sri Lankan Championships. It was a gold medal-winning throw.